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  • Writer's pictureSinem Balsu

What Are The Benefits Of Turkish Sunflower Seeds

Turkish sunflower seeds are one of the most beautiful snacks which grow in our country. We are ready to serve you with our high-quality products. For us, gaining the trust of our customers is more important than making money.




We are a manufacturer and exporter of Turkish sunflower seeds. ITC Sunflower Seeds are exporting all over the world. Please feel free to contact us.


Our Turkish salted sunflower seeds products pass all quality tests during the production process. We offer them for sale after having various analyzes. We take care not to use too much salt while roasting. The high salt content can increase the risk of blood pressure.


We pay most attention to their taste and quality while producing. After we present our products to the final consumer,



Turkish white sunflower seeds must be fresh. If they are stale, there may be deterioration in the flavor. So, when purchasing sunflower seeds be careful to buy fresh products.




We get the Sunflower seeds from the Helianthus Annuus plant. They are very delicious. It's only so comforting. It contains many beneficial nutrients for the human body.


Turkish white sunflower seeds contain high levels of vitamin E. It contains minerals and fibers which have many benefits on human health. It also has many benefits for the heart if always consumed.



Turkish roasted sunflower seeds have positive effects against high blood pressure disease. But, high blood pressure patients should be careful when consuming roasted sunflower seeds. The high salt content can trigger blood pressure.



Sunflower seeds are beneficial for heart health. Especially beneficial oils in unroasted sunflower seeds lower your cholesterol.


It helps our hearts to work healthier. But, we should not overdo it when consuming sunflower seeds. It will help in losing our excess weight. It gives people a feeling of satiety. It causes less consumption of food.



Turkish people like roasted sunflower seeds. They prefer salted white sunflower seeds. In recent years black colors are also preferable.


Turkish black sunflower seeds contain high amounts of antioxidants. One of their components is vitamin E. Thanks to vitamin E, will act as an antioxidant for our skin. In this way, it will speed up the blood circulation in the body and drop wrinkles on the skin. So, it protects the skin and skin health.


There may be nail breakage and hair loss because of Vitamin E insufficiency. By consuming snacks, the level of vitamin E increases. It helps to reduce problems such as nail breakage and hair loss.


Tryptophan found in Turkish sunflower seeds reduces people's panic attacks. It also helps to reduce the problem of stress. This reduces the risk of depression in people. We should consume it for the benefit of human injury.


Sunflower seeds have a high oil content. Sunflower seeds were sown for oil subjected to some processes. And get sunflower oils. It is generally preferred for frying. Also, it is often used in meals and salads.


The cost of the sunflower seed oil is lower than olive oil. Thus, the prices are more affordable. Consumers who cannot buy olive oil prefer cheaper oils. Besides, Canola oil, hazelnut oil, corn oil, Palm oil are other types of oil.


The food industry prefers palm for food production. Palm oil does not deteriorate even at very high temperatures. So they prefer industrial frying processes. Restaurants use corn oil for cooking meals.


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